Physical Wellbeing
movement is medicine and consistency beants intensity
As part of the multidisciplinary team at LIFE Wellbeing Services, Caroline provides the physical wellbeing component of holistic care, working alongside counsellors and other practitioners to support each person's wellbeing. Physical movement supports and enhances our healing and recovery, be it emotional, mental or spiritual.
It is never too late to start - that first step could be the change you are looking for.
It is never too late to start - that first step could be the change you are looking for.
Caroline Victor - 0479 077 723
Caroline is an Accredited Exercise Physiologist (AEP) who is passionate about empowering people through movement, using evidence-based exercise to support greater health, independence and overall wellbeing. She believes that improving physical health can have a meaningful impact on confidence, resilience, emotional wellbeing and quality of life.
Caroline supports people living with mental health challenges, disability, chronic health conditions and persistent pain. Every program is individually tailored, with a focus on helping people move better, feel stronger and confidently return to the activities that matter most. She has a particular interest in supporting people living with persistent pain and lower back conditions.
Caroline offers flexible Exercise Physiology services through home visits, local gyms, hydrotherapy facilities and telehealth, making support accessible in an environment that best suits each individual.
Caroline is an Accredited Exercise Physiologist (AEP) who is passionate about empowering people through movement, using evidence-based exercise to support greater health, independence and overall wellbeing. She believes that improving physical health can have a meaningful impact on confidence, resilience, emotional wellbeing and quality of life.
Caroline supports people living with mental health challenges, disability, chronic health conditions and persistent pain. Every program is individually tailored, with a focus on helping people move better, feel stronger and confidently return to the activities that matter most. She has a particular interest in supporting people living with persistent pain and lower back conditions.
Caroline offers flexible Exercise Physiology services through home visits, local gyms, hydrotherapy facilities and telehealth, making support accessible in an environment that best suits each individual.